020 8879 1555
Sport & Exercise Scientist
Since studying Sport and Exercise Science and graduating from the University of Hertfordshire in 2015, I have continued to study and have furthered my skills with qualifications in Sports Rehabilitation Injuries, Personal Training, mat Pilates and have experience with GP Exercise Referrals and Special Population Groups.
I am also qualified in various techniques from sports massage to RockPods (silicone cupping) and RockBlades (blading/scraping).
I am a member of BASES, REPs and CIMSPA, accrediting me to be a Senior Health Practitioner.
Areas of special Interest:
- Myofascial Release – Cupping & Blading
- Sports Massage
- Sports Injuries
- Postural Alignment and Correction
- Lower Back Pain
- Mat Pilates
- Pilates & Exercise for Ante/Post Natal and Older Adults
With my experience playing sport and injuries that I have encountered, my interest into sports rehabilitation began to develop further. As I was approaching the end of my Sport and Exercise Science Degree, I realised that with my knowledge and experience, I was able to transition into rehabilitation therapy, and undertook specialist courses in this field.
Over the years, I have developed a passion and take pride in alleviating pain and enabling patients to recover and rehabilitate fully from injuries. I aim to identify the underlying postural causes of any dysfunction or symptom, and use a wide range of techniques that are adapted and specific to the needs of the individual client.
My approach is to create a functional, pain free, healthy lifestyle for all clients and my aim is to help them achieve their goals.
In addition to offering massage therapy, cupping and blading for myofascial release, I am also able to instruct clients with exercise therapy, personal training and Pilates exercises to further their active functional lifestyles.