Carpal Tunnel Syndrome
A form of nerve compression; carpal tunnel describes a painful condition affecting the hand and the wrist. The carpal tunnel itself refers to a channel in the wrist; the sides and base are formed of bones, and the top is …
Physiotherapy for Back Pain
A high proportion of the general population will experience some sort of back pain at some point in their lives. Both specific and non-specific back pain are common complaints at the physiotherapy clinic, there are numerous different types and varying …
The Benefits Of Using A Personal Trainer
Personal trainers are popular right across the globe and there are many reasons for this. The benefits of using a personal trainer are prolific. Safe Exercise & Correct Form A professional personal trainer is an individual with specific training on …
Getting Back Into Shape After Lockdown
Following months at home; unable to participate in our regular routines, working from home, not able to eat out, socialise, go to the gym and so forth; most of us are eager to experience a return to normality. Whilst a …
Face to Face Consultations Now Available
As we enter into the next phase of the Covid-19 pandemic, ProPhysiotherapy are now offering face to face appointments for any urgent or acute conditions, or for patients where video consultations have not provided enough benefit. If you are struggling, …
Get Even More Out Of Your Online Physiotherapy Consultation
The spread of coronavirus has caused numerous changes to organisations across the UK and the rest of the world, resulting in widespread disruptions and a lack of access to many services. At ProPhysiotherapy however, we are well aware that aches …
10 Tips To Manage Your Mental Health & Stress During the Coronavirus (COVID-19) Pandemic
We are living in very stressful times, living in the time of this Coronavirus outbreak. The situation seems out of our control and our new way of living – either during a lockdown or social distancing from loved ones – …
Exercise Is So Important For Your Mental Health
It may seem almost impossible to exercise in these current times of lockdown and working from home – with the weather not always being optimum for going outside; with trying to look after your kids at home and ensuring they …
COVID-19 Update
All the team at ProPhysiotherapy are aware and understand the concerns regarding COVID-19. The health, wellbeing and safety of our clients at ProPhysiotherapy is our first priority, so we want to update you about the developing coronavirus (Covid-19) situation. …
Women’s Health Services
Men and women are both biologically and physiologically different which results in a set of health concerns unique to women, many of which being related to the female reproductive system. Recognising, addressing and providing adequate treatment for such health conditions …
