Physiotherapy

Physiotherapy

Physiotherapy is a medically recognised and respected profession that is designed to get you moving again – no matter what the problem is. We use research based treatments that are proven to be valid and effective. All our staff are …

Read More »

Massage

Sports massage Are tight muscles hampering your performance? The faster you recover, the faster you can get back to training. Whether you have completed an event and are suffering from muscle pain or if you are preparing for a sporting …

Read More »

Sports Massage

What is Sports Massage? A specific type of massage therapy, the sports massage is a targeted therapeutic treatment whose prime purpose is to help alleviate stress and tension which often builds up in the body’s soft tissues as a result …

Read More »

Cupping

What is it? This is a non-invasive alternative to traditional myofascial cupping therapy. These pods (RockPods) use decompressive technology to loosen and lift connective tissue and increase blood flow and lymph to the skin and muscles- stimulating the body’s natural …

Read More »

Blading

What is it? The blade itself acts as an extension of the practitioner’s hands and allows the clinician to gently identify and breakdown scar tissue adhesions and fascial restrictions. ‘RockBlades’ help to activate the neurological responses and allow myofascial release. …

Read More »