Wellbeing

Massage

Sports massage Are tight muscles hampering your performance? The faster you recover, the faster you can get back to training. Whether you have completed an event and are suffering from muscle pain or if you are preparing for a sporting …

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Corticosteroid Injection Therapy

ProPhysiotherapy have experienced physiotherapists and podiatrists, qualified to both prescribe and administer corticosteroid injections for the treatment of joint or soft tissue inflammation and pain. These injections can aid in the rehabilitation process for many patients. Many people have the …

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Personal Training

Personal Training ensures you learn the right way to exercise to achieve your goals, and have the support and motivation to get there. Here at ProPhysiotherapy, our personal trainers will work with you to achieve the goals and outcomes you want, …

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Pilates

Joseph Pilates was born in Germany, in 1880. As a child he suffered from asthma, rickets and rheumatic fever, and he became determined to overcome his fragility and develop a strong healthy body. He believed that the modern lifestyles, bad …

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Pregnancy Massage

Pregnancy can be a wonderful time for expectant mothers, it can also however be accompanied by some painful unwelcome side effects which develop as the body changes to accommodate the growing baby.  Muscular discomfort and tension, pain in the back, …

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Remedial Massage

What is a Remedial Massage? A type of complementary therapy, remedial massage employs a range of massage techniques intended to naturally aid the healing powers of the body allowing it to return to a state of health. Remedial massage is …

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Sports Massage

What is Sports Massage? A specific type of massage therapy, the sports massage is a targeted therapeutic treatment whose prime purpose is to help alleviate stress and tension which often builds up in the body’s soft tissues as a result …

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Craniosacral Therapy

Craniosacral therapy (CST) is a gentle but potent way of working with the body using a light touch. It supports your body’s innate ability to balance, restore and heal itself as well as helping to reduce stress and build underlying …

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Acupuncture

About Acupuncture Early acupuncturists developed a complete system of diagnosis simply through methodical and detailed observation of the human body. Without the aid of modern equipment, the first acupuncturists discovered, recorded and resolved many now familiar findings of biomedical science, …

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Cosmetic Injections

Book a 60 minute consultation with Beverley Jerome from Strata Aesthetics to discuss your Botox or dermal filler requirements and decide on a treatment plan to suit your specific needs and aims.

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