Manual Therapy

Hands-on treatment techniques to reduce pain, improve mobility, and restore function.

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What is Manual Therapy?

Manual therapy is a specialised form of physiotherapy delivered with the hands as opposed to a device or machine. Our skilled physiotherapists use their hands to put pressure on muscle tissue and manipulate joints in an attempt to decrease pain caused by muscle spasm, muscle tension, and joint dysfunction.

Our Manual Therapy Techniques

Our physiotherapists are trained in various manual therapy techniques including:

  • Joint mobilisation and manipulation
  • Soft tissue mobilisation
  • Myofascial release
  • Trigger point therapy
  • Neural mobilisation
  • Muscle energy techniques
  • Craniosacral therapy

Treatment Approach

Our manual therapy treatment includes:

  • Comprehensive assessment of movement patterns
  • Identification of restricted joints and tight tissues
  • Hands-on treatment to restore normal movement
  • Exercise prescription to maintain improvements
  • Education on self-management techniques
  • Progressive treatment planning

What to Expect

During your manual therapy session:

  • Detailed assessment of your condition and movement
  • Explanation of findings and treatment plan
  • Hands-on treatment tailoured to your needs
  • Immediate feedback on treatment response
  • Home exercise programme if appropriate
  • Advice on activity modification

Benefits

  • Pain relief and management
  • Improved joint mobility
  • Enhanced muscle flexibility
  • Better movement patterns
  • Reduced muscle tension
  • Faster recovery from injury

Conditions We Treat

  • Joint stiffness and restriction
  • Muscle tension and spasm
  • Back and neck pain
  • Headaches and migraines
  • Sports injuries
  • Post-surgical stiffness
  • Arthritis and joint problems
  • Chronic pain conditions
  • Movement dysfunction
  • Postural problems