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Stay informed with our most recent articles on physiotherapy, wellness, and health tips

3 November 2025

What to Expect After a Total Knee Replacement

If you are living with constant knee pain, it can really begin to wear you down. Learn what to expect during recovery from a total knee replacement an...

Padel: Common Injuries and How to Avoid Them

13 October 2025

Sarah Engelbrecht

Padel: Common Injuries and How to Avoid Them

Padel is one of the fastest-growing sports in the UK and in London. Learn about the most common padel injuries including tennis elbow, rotator cuff pa...

Our Blog

Latest from Our Blog

What to Expect After a Total Knee Replacement

Padel: Common Injuries and How to Avoid Them

Posterolateral Corner Injury

London Marathon Injury Clinic

Extracorporeal Shock Wave Therapy

Running with Sciatica

More Articles

ACL Tear or Injury

Lower Back Pain Running

Hip Pain From Cycling

Common Winter Sports Injuries

Post-Fracture Rehabilitation

Physiotherapy and Rotator Cuff Disorders

Pregnancy Related Aches and Pains

Calf Pain When Running

Osteoarthritis and Sports Injuries

Shoulder Pain Whilst Running

Strains and Sprains – Treating The Most Common Type Of Sports Injury

What Causes Shoulder Pain at Night?

Why Do My Knees Click and Crack?

How Can Physiotherapy Help Treat Sciatica?

How Can Sports Physiotherapy Help You?

Back Pain – Causes and Treatments

Common Marathon Injuries

Getting Back In Shape

Physiotherapy For Chronic Pain

Tennis Elbow and Shockwave Therapy (ESWT)

Why Exercise Is Good for Your Joints

Shockwave Therapy for Lower Limb Tendinopathy Disorders

Tennis Elbow

Gluteal Tendinopathy

What Happens In A Physiotherapy Assessment?

Is Physiotherapy Beneficial During the Menopause?

Physiotherapy and Wellbeing

What Does Physiotherapy Do?

Plantar Fasciitis

Work-Related Upper Limb Disorder

Hypermobility Syndrome

Back Pain During Pregnancy

Patellofemoral Pain Syndrome (PFPS)

Neck Pain

Carpal Tunnel Syndrome

Physiotherapy for Back Pain

The Benefits Of Using A Personal Trainer

Exercise Is So Important For Your Mental Health

Acupuncture

Womens Health Services

How To Avoid Skiing Injuries

Why Regular Yoga Is Beneficial In Sports

The Benefits of Pilates

How Pregnancy Pilates Can Help You

Is Yoga Beneficial During Pregnancy?

Why Postnatal Exercise Is So Important

The Benefits of Yoga

Tendinopathy and Noisy Knees

The Difference Between Yoga and Pilates

Achilles Tendinopathy

Shin Splints

How To Prepare For Marathon Training

How Beneficial Is Physiotherapy For Women During Pregnancy?

Get Ski Fit For Your Skiing Holiday

The 10 Most Common Sports Injuries

Sports Massage - Aid Your Recovery

Why Recovery After Exercise Is So Important

Knee Injuries Common Causes of Knee Pain

Whiplash

Frozen Shoulder

How Physiotherapy Can Help Get You Through Your Marathon Training

ProPhysiotherapys Points For Correct Sitting Posture

What to expect from a physiotherapy session

Dont forget about Hydration!

Running Clubs in Wimbledon and Earlsfield

Home Visit Physiotherapy

Calf pain in Runners/ Marathon folk!

Foam rolling and ITB friction/Runners knee

Physiotherapy for Raynes Park SW19 and SW20

Wimbledon Village SW19 Physiotherapy

Clapham Physiotherapists SW18 SW4