Hypnobirthing is a birthing method which allows your body and mind to work together effectively
Hypnobirthing is a birthing method which allows your body and mind to work together effectively. It can help to eliminate the fear – tension – pain cycle. It allows you to stay in control of your labour and birth and gives your birth partner an active role to play during this time which will enhance both of your experiences. It gives you confidence, knowledge and tools to achieve a better labour and birth.
Birth Instinct Hypnobirthing classes will open your mind to a new way of birthing. The course can be undertaken at any stage of pregnancy, it’s never too late but the earlier you learn the techniques the more practise time you have and the more time you have to relax and feel confident about your baby’s birth.
Hypnobirthing courses also complement other antenatal courses, for example if you are attending an NCT antenatal course then our Hypnobirthing Essentials course is the perfect fit to learn hypnobirthing techniques.
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