Communication with physiotherapists

Communication with Healthcare workers – physios, nurses, doctors. Your feedback and experience please! When patients are surveyed about their views and asked to comment on their interactions with health care workers, one work always comes up – communication. Generally, they …

Read More »

Running and Mental health

Running and Mental Health: how it helps me When I was an angst-riddled teenager, my mother used to tell me to go outside and kick a football or to go for a run. She saw it as the perfect non-pharmacological …

Read More »

Running Physio – Common Injuries Caused by Running

There are numerous physical and psychological benefits to running, making it a globally popular sport and form of exercise. Unfortunately, injuries from running are a common occurrence affecting runners of varying ages and ability. Running physio may be required for …

Read More »