Following months at home; unable to participate in our regular routines, working from home, not able to eat out, socialise, go to the gym and so forth; most of us are eager to experience a return to normality. Whilst a …
As we enter into the next phase of the Covid-19 pandemic, ProPhysiotherapy are now offering face to face appointments for any urgent or acute conditions, or for patients where video consultations have not provided enough benefit. If you are struggling, …
The spread of coronavirus has caused numerous changes to organisations across the UK and the rest of the world, resulting in widespread disruptions and a lack of access to many services. At ProPhysiotherapy however, we are well aware that aches …
We are living in very stressful times, living in the time of this Coronavirus outbreak. The situation seems out of our control and our new way of living – either during a lockdown or social distancing from loved ones – …
It may seem almost impossible to exercise in these current times of lockdown and working from home – with the weather not always being optimum for going outside; with trying to look after your kids at home and ensuring they …
All the team at ProPhysiotherapy are aware and understand the concerns regarding COVID-19. The health, wellbeing and safety of our clients at ProPhysiotherapy is our first priority, so we want to update you about the developing coronavirus (Covid-19) situation. …
Men and women are both biologically and physiologically different which results in a set of health concerns unique to women, many of which being related to the female reproductive system. Recognising, addressing and providing adequate treatment for such health conditions …
Winter marks the time of year for many to take their skiing clothes and equipment out of storage and get packing for a ski holiday. Alpine skiing not only provides great fun set in some of the world’s most beautiful …
Yoga has existed for thousands of years and continues to be an extremely popular form of exercise, practised by men and women of varying ages and physical capabilities right across the globe. It is a great way to improve core …
Pilates is a dynamic form of exercise involving a series of postures, movements and stretches all of which have an emphasis on core strength. It is often classed as a low impact, low intensity form of exercise, as most poses …