Marathon Madness?
Are you running the London, Paris, Edinburgh marathons? We have run them all. Are you struggling with niggles? We are offering a £35 (30 minute) check up for all runners doing a Marathon in the spring. Just email us with …
London Marathon Injury Clinic
Despite the fact that many clinics PAY for this term – we are well known in the region as actually one of the best Physiotherapy clinics for injury prevention and getting people back into training. Our physios are runners and …
New Pilates, Yoga and Post-Natal Exercise Classes in 2016
Ok – we all know that New Year’s resolutions never last. But we also know that movement is good for the body and mind. So why not get on it in 2016? We have yoga classes to increase your flexibility; …
Post Natal Pilates Wednesday and Thursdays in Earlsfield
Ladies – do you need to get back into shape post pregnancy? Ideally, activity in the pelvic floor to prevent incontinence and basic abdominal exercises would be extremely useful in this regard. Enter our Pilates teachers! They are well qualified …
Why choose our Wimbledon office for a physiotherapy session? What makes us different?
There are a lot of very good physiotherapy centres in Wimbledon – what makes us any better? We think we are! Why? 1) We don’t have transient staff. They are fixed. We know them. We like them. You won’t get …
This saturday – Men’s exercise class
…will be covered by Laura who is a Yoga instructor. She is started several classes with us including a Tuesday night Yoga class at 8pm in Earlsfield. Enjoy chaps! Peter
Weekend Warriors in SW18 and SW19
So the sun is shining. And you see fit bodies in the park. So obviously you hit the gym hard, run 5 10km runs in a week and sign up to a tennis tournament. And then your knees and shoulder …
Wimbledon Village SW19 Physio – where are we?
Yes we’re exclusive. Yes we are a hidden gem. No we’re not physically hiding. This post is in answer to a query from a customer. We’re located here: https://www.google.co.uk/maps/preview?q=sw19+5by&ie=UTF-8&ei=dL7IU7KYHpKM7AbY-oCwAQ&sqi=2&ved=0CAYQ_AUoAQ Not far from the Dog and Fox, Hemmingways, just down from …
Sitting is the new tobacco! Interesting article…
There has been a lot of coverage recently about how bad sitting is for your skeletal system s well as your metabolism. It’s not just the lack of exercise – it’s sitting itself that is the problem. Have a read …
Running Clubs in Wimbledon and Earlsfield
After having done two of the worst runs of my life (half marathons), I’ve decided to check out local running clubs. I think the time has come to properly train so that I get slightly better times. Here are the …