Personal Training

Personal Training ensures you learn the right way to exercise to achieve your goals, and have the support and motivation to get there.

Personal Training ensures you learn the right way to exercise to achieve your goals, and have the support and motivation to get there. Here at ProPhysiotherapy, our personal trainers will work with you to achieve the goals and outcomes you want, but at ProPhysiotherapy we genuinely believe in teamwork – our expertise, your effort!

Our gym is located on the first floor, which is airy, light and spacious. We have equipment to challenge all abilities.

Whether you are training for a specific goal, for example, running a marathon or aiming to lose a few kilos of weight; or just wanting a maintenance programme, our personal trainers will ensure that your sessions are hard work, tailored to suit your ability, but above all are good fun!

All our equipment is cleaned before and after each client in keeping with health and hygiene standards. The gym is “fogged” with sodium hypochlorite, a very strong disinfectant, which sprays a fine mist over all the equipment that is used, to maintain a high level of cleanliness. Let’s Work Together!

Sessions at ProPhysiotherapy or Home
Single Session 30 mins £36.00
Single Session 45 mins £49.00
Single Session 60 mins £59.00
1 Session p/w 4 x 30m £136 (£34 ea.)
1 Session p/w 4 x 45m £188 (£47 ea.)
1 Session p/w 4 x 60m £228 (£57 ea.)
2 Sessions p/w 8 x 30m £256 (£32 ea.)
2 Sessions p/w 8 x 45m £360 (£45 ea.)
2 Sessions p/w 8 x 60m £440 (£55 ea.)
Sessions on Skype or Zoom
Single Session 30 mins £30.00
Single Session 60 mins £49.00
1 Session p/w 4 x 30m £112 (£28 ea.)
1 Session p/w 4 x 60m £188 (£47 ea.)
2 Sessions p/w 8 x 30m £208 (£26 ea.)
2 Sessions p/w 8 x 60m £360 (£45 ea.)
Training Times
Week day and weekend early morning, daytime and evening training sessions available. Contact us to book an appointment

All prices stated are for 1-1 sessions only. Please enquire for the 2-1 price list should you wish to train with another person. Prices for groups of 3 or more are agreed on a case-by-case basis.

The Experts…

Abbie Thomas

Alongside her career in acting, Abbie is a level 3 qualified Personal Trainer and fitness coach. Abbie began her freelance fitness career in 2013, initially specialising in high intensity interval training when qualifying as an ‘Insanity Pro’. Working for various gyms and fitness branches across London, Abbies very busy lifestyle has since opened further opportunities in Boxing, Circuits, ‘POUND’ and Spinning…

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