Personal Training ensures you learn the right way to exercise to achieve your goals, and have the support and motivation to get there.
Personal Training ensures you learn the right way to exercise to achieve your goals, and have the support and motivation to get there. Here at ProPhysiotherapy our personal trainers, Gemma Frankland and Gabriela Drozna, will work with you to achieve the goals and outcomes you want, but at ProPhysiotherapy we genuinely believe in teamwork – our expertise, your effort!
|Personal Training||1 hour||£48.00|
|Partner Training sessions||1 hour||£66.00|
|Week day and weekend early morning, daytime and evening training sessions available. Contact us to book an appointment|
Gemma is an Internationally qualified Personal Trainer with over 10 years of experience. She combines many exercise disciplines such as free-weights, kettle-bells, dynabands, body-weight functional training and pilates to create motivating and effective workouts for her clients. She also has in-depth nutrition knowledge and helps clients with their approach and attitude to eating.
If you are looking for a trainer to help you lose weight, improve cardiovascular fitness or train for a sporting event then Gemma has the expertise to help. She is also highly experienced at working with pregnant and post-natal women, and clients with other specialist needs such as diabetes, high blood pressure, joint problems/bad backs, and sporting injuries.
Read more about Gemma’s qualifications…