Physiotherapy
Physiotherapy is a medically recognised and respected profession that is designed to get you moving again – no matter what the problem is. We use research based treatments that are proven to be valid and effective. All our staff are …
Physiotherapy is a medically recognised and respected profession that is designed to get you moving again – no matter what the problem is. We use research based treatments that are proven to be valid and effective. All our staff are …
Sports massage Are tight muscles hampering your performance? The faster you recover, the faster you can get back to training. Whether you have completed an event and are suffering from muscle pain or if you are preparing for a sporting …
What is ESWT or Shockwave Therapy? Extracorporeal shockwave therapy describes a form of non-surgical, minimally invasive treatment which works by delivering impulses of energy targeted to specific injured soft tissue structures to offer effective pain relief and accelerate the healing …
This small and intimate ante natal pilates class is tailored to suit your stage of pregnancy whether it be the first, second or third trimester. The main focus for Pilates in pregnancy is to keep you (and your baby) strong, …
After about 6 weeks you will be coming to terms with the sleepless nights, and probably just about managing to have a shower before lunchtime, so now it is time to do some gentle exercises. Pilates is safe and well …
Personal Training ensures you learn the right way to exercise to achieve your goals, and have the support and motivation to get there. Here at ProPhysiotherapy, our personal trainers will work with you to achieve the goals and outcomes you want, …
Joseph Pilates was born in Germany, in 1880. As a child he suffered from asthma, rickets and rheumatic fever, and he became determined to overcome his fragility and develop a strong healthy body. He believed that the modern lifestyles, bad …
No one ever talks about Women’s Health problems. But we have Physiotherapists who can help with incontinence and other musculoskeletal conditions like pregnancy related pains.
No one ever talks about Women’s Health problems. But we have Physiotherapists who can help with incontinence and other musculoskeletal conditions like pregnancy related pains.
The Skier’s Edge Machine Whether you are preparing for a forthcoming ski trip or you are recovering from a skiing injury, we have just the thing, the Skier’s Edge. The Skier’s Edge is a machine to match your skiing goals. …