Let's work together!

Sports massage…

Due to stressful lifestyles, complementary therapies are now in higher demand. Treatments tend to be more “holistic”, where an individual’s health is considered as a whole, and is not just focused on the symptoms. Complementary therapy including massage, naturally aid the healing powers of the body to return it to a state of health.

Our massage therapists use a range of techniques to manipulate tissue and improve movement. Massage has been proven to reduce pain via the pain-gate mechanism, increase immunity cells in the body and stimulate endorphin release that aids healing, mood and sleep. Therefore, our therapists see a variety of patients from sports people to the sleep deprived and they use different techniques with each patient – dependent on their requirements. So feel free to discuss with the therapist on your first visit what you want to achieve out of the session.

The Experts…

Julia Vaile

Julia started her complementary therapy career in 2000 when she qualified in Reflexology. During 3 years of living and travelling in the Southern Hemisphere, Julia completed her Diploma in Remedial Massage in Australia in 2005. Julia took further massage training in Sydney to become highly specialised in Myofascial release.

Amy Fleming

Amy is qualified with ITEC in Holistic Massage, Reflexology and Indian Head Massage. She trained extensively with ‘Well Mother’ and also The London School of Reflexology to specialise in pregnancy treatments. She specialises in working with women through each step of their pregnancy journey by using reflexology to aid conception, treating women throughout their pregnancy with massage and reflexology, teaches couples labour massage techniques and post natal massage.

She enjoys the benefits these treatments bring to the mother and feels privileged to be part of this special time. She is always seeking to extend her skills and knowledge by attending further courses and workshops in order to provide clients with the best possible treatments.