Post Natal Pilates class Thursday afternoons

In addition to the fabulous Wednesday class for Post-natal mums, we have a new Thursday 2pm Pilates class for new mothers. Any non-crawling babies can be brought. It’s an excellent way of getting back tummy tone, dealing with rectus diastasis, …

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Marathon Madness?

Are you running the London, Paris, Edinburgh marathons? We have run them all. Are you struggling with niggles? We are offering a £35 (30 minute) check up for all runners doing a Marathon in the spring. Just email us with …

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London Marathon Injury Clinic

Despite the fact that many clinics PAY for this term – we are well known in the region as actually one of the best Physiotherapy clinics for injury prevention and getting people back into training. Our physios are runners and …

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